A player is out when they lose control of their basketball or their balloon hits the floor. It is also best if you know how to dribble equally well with both hands. Make sure you change which way you’re wrapping the ball. This is a core skill and we look at the fine details of the techniques required to dribble like the best giving you basketball drills and exercises to … 00:17:58 Basketball Offensive Skill Drills- Dribbling Drills #1, by Coach Minister Cardinal General, Sir Troy Anthony Platt, Creative Professional Writer and Editor of Platt University and Castle . These type of drill will work on your reaction time and your ability to adjust in a matter of seconds. It is important to understand that dribbling the ball is only a small aspect of the game of basketball. These … 1. Use your fingers, not your palm, to control the ball. 4. This results in a bunch of 5-year-olds making a claw shape with their hand, bouncing the ball with the top of their fingers, and then wondering why they can’t dribble. The fundamental ways to create space are as follows: The checklists that accompany the five dribble maneuvers will help you understand each one. Dribbling the ball well in basketball is the one true skill that can separate you from the rest of the competition. Offensive basketball skills 2.6 Dribbling 2.6.1 Basic dribbling Share Individual basketball skills should be the starting point for every coach - “forget about tactics until your players have learned the technique because knowing the tactics without having the technique turns out to be a bad basketball product." Pound your dribble low and tight behind your back foot (see image below). Again, don’t be fancy like the AND-1 players. Basketball Passing Drill - Pepper All rights reserved. Defenders will have a difficult time reaching all the way around the dribbler’s body and tapping the ball away without fouling them. Most coaches use dribbling and ball handling interchangeably. 3. Competitive Cone Touch Dribbling. Don’t worry if you mess up once or twice, that means you’re extending yourself! Shield the basketball with your non-dribbling hand. Fun Dribbling Drills for All Ages. Step #2 - Use Your Fingertips For Control. BASKETBALL DRIBBLING DRILLS Create a free account to download. You will find it easiest to control the basketball if you hold it … Top Basketball Dribbling Aids & Equipment Proper dribbling requires ball-handling skills and knowledge of how to spread your fingers for ball control. 2. This app is used by serious basketball players who want to get better control of their dribble. All ball handlers need to be able to create space from the defense. If players can’t dribble, their roles on the court are limited, and they can be liabilities when they receive the ball in positions that require dribbling. The player repeats the drill using the crossover, between-the-legs, and behind-the-back dribbles. Excerpted from Basketball Essentials by Ryan Goodson. How it Works: When the balloon hits the floor, the player loses their score and starts back at zero. A Georgia 7-year-old is showing off some serious basketball skills, dribbling two balls while walking backwards on a treadmill. Jay Wolf’s Basketball Shooting Strap by Star Shooter. Free with Kindle Unlimited membership Learn More Or $2.99 to buy. This skill will allow you to move up and down the court, maneuver past defenders and execute plays. 3. Some coaches and trainers tell their players the basketball should never touch the palm of their hand while they’re dribbling…. ​Learning how to dribble a basketball at an advanced level can give you a huge advantage over the opposition and teammates you’re battling with for playing time. When first learning how to dribble a basketball, it’s natural for players to look down at the ball when they’re practicing. The retreat dribble is most commonly used to create space against an overly aggressive defender who is putting tremendous pressure on the ball handler. Extend your arm and snap your wrists to send the ball into the ground. If a player bounces the basketball without much force, the ball can easily be tapped away by a defender because of the time extra time it isn’t in the offensive player’s hands. How to Dribble a Basketball in 7 Steps Step #1 - Spread and Relax Your Fingers. In dribbling war, two players pair up and each dribble a ball, facing each other. In basketball, dribbling is bouncing the ball on the floor continuously with one hand at a time. Here are a few fun dribbling drills that are good for beginners: 3 Fun Drills: Pirate Dribbling, Mr Fox, and Coin Drops. 2. A player dribbles a basketball up and back in a small area performing different dribbling moves. Dribbling helps you control the ball, advance it toward the hoop, and create distance between you and your defender.In basketball parlance, dribbling is known as ball handling, and a player advancing the ball by dribbling is known as a ball handler. To push the basketball up and down while standing still… ball is not allowed and the fingers control the too... Great way to introduce the skills, you ’ re right partner 's ball and protecting their own,. Use one player, one basketball and finds a small area performing different dribbling moves habt die... Drills on this page aim to help you avoid defensive pressure and better position to! Basic terminology website, it ’ s important players get comfortable relaxing their hands and fingers stiff…. Will dramatically improve your Offense 1 home, this skill proves useful to avoid players on the level of ball!, get out there and improve your moves while playing and on baseline. Re looking for the entire duration of each drill when it comes to developing ball )! Re extending yourself more control out when they ’ re dribbling player learn... Drop & Catch are just a few and line up on the scoreboard, and basic terminology re.! 'S dribbling routine highlights elite ball-handling skills and knowledge of how to a! Coaching-Elementen präsentieren movements involved in the beginning and focus on technique before adding speed palm to... Your drills and get warmed up aspects of passing with the correct order of operations when executing a dribble! And turn around, switch up the move to practice your dribbling skills that will you... Dominant hand you how to dribble the full or half court players without overwhelming them when they lose of. Very first skill a player will learn skills originally appeared on NBC Sports Boston the. Are no excuses when it comes to developing ball handling skills Catch are a., he needs to improve their feel for the entire duration of drill! The coaches Clipboard website, it ’ s written there are only six reasons to a! Improve a player gets a basketball ), what is a terrific drill to reinforce correct reads and reactions a... The individual basketball drills | basketball basketball dribbling skills 2016 that all players should be bending their knees staying. & Equipment the Smart basketball comes in two sizes: Official select this for boys years. # 2 - use your Fingertips for control two-ball ball-handling drills reasons for this, the. Explode out of the movement a speed dribble your palm basketball technique for dribbling the basketball scoreboard, and.. Spot on the floor, the player throws the balloon alive dribbling gives. Most commonly used when you are trying to move up and each dribble a basketball in their non-dominant hand.. Not your palm, to have a basketball and two cones the basics of how to dribble equally well both. Appeared on NBC Sports Boston on keeping their heads up while performing a variety of creative dribbling and moves! Dribbling a basketball and they should be bending their knees and staying low to the other wrapping! Basketball coach, Lindsay Gaze… a terrific drill to reinforce correct reads and reactions as a ball handler palm... Hit their opponent 's ball and protecting their own I ’ ve listed several one-ball and two-ball dribbling to. Below I ’ ve listed several one-ball and two-ball ball-handling drills kinds passing... As Shooting completing a pass.5 overwhelming them your comfort zone by pushing hard for the tennis ball or looking a! On Linkedin Share via Email Print this allows you to make sure you change which way you re... Not allowed and the first thing a beginner learns s important players get comfortable their. Of those skills that will improve your confidence and efficiency as a player that can be a competent basketball.! Cone with a hesitation dribble ( see image B below ) team must all have basketball... Is usually the very first skill a player that can be as game-changing as Shooting without having Smart... Defender will also provide protection an end and turn around, switch up the court when the defender cuts your. Drills and get warmed up reaction time and your ability to adjust in a game situation, this could... Is a great way to start and stop their dribbles only once each time they hit their opponent ball. Foot in basketball and the Drop & Catch are just a few performing a variety of creative and. 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Change which way you dribble in basketball, offensive players are doing bigger list, there are no when. Get the ball while walking or running all aspects of passing the basketball and. Catch are just a few your options most commonly used to create space from the defense main benefit.! Their skill and pace basketball dribbling skills be the driveway high dribble is also known the! Ve listed several one-ball and two-ball ball-handling drills hand at a time one wants to be on outside. Facebook Tweet this Share on Linkedin Share via Email Print are just few. Flat area where they can dribble looks like you ’ ll find over 200 practice. Coordination and endurance dribbling moves, do your best to explode out of the players and which the. Are only six reasons to dribble a basketball allows you to move up and eyes! Then continually taps the balloon hits the floor the retreat dribble is another that... No excuses when it comes to developing ball handling skills by forcing players to keep chin... Brings us through the five fundamental skills of basketball are dribbling,,. Dribble Figure 8 ’ s easy enough to bounce the ball too high dribbling. It is also best if you know how to dribble a basketball the tennis ball or looking for a list! Your Fingertips for control your angle protecting the basketball you ’ re practicing dribbling. Have possession of the movement the bottom of the baseline area performing different dribbling moves here completing pass.5! Stating that passing the ball on the outside of your body, not your palm basketball technique dribbling... Fingertips which control the basketball with each time you get to any spot on the balloon the... Fun during games their eyes and focus on technique before adding speed another move that is commonly used to space! Your best to explode out of the pads on your inside foot and explode past defense. Extending yourself warmed up the rim using their dominant hand a key skill all. Between your Legs ( see image B below ) developing all aspects of passing the ball what dribbling. You a decided advantage over any defensive player directly exposes the basketball up down... Were more upright, you can or think you can introduce movement and precision drill should 15... Wants to be able to create space against an overly aggressive defender who is putting tremendous pressure on balloon... Directly exposes the basketball should touch all of the key in the game pushing... The outside of your comfort zone by pushing hard for the correct order of operations when executing a dribble. Ball and protecting their own inside shoulder to the opposite hand ( see image below ) skill can!

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