A player is out when they lose control of their basketball or their balloon hits the floor. It is also best if you know how to dribble equally well with both hands. Make sure you change which way you’re wrapping the ball. This is a core skill and we look at the fine details of the techniques required to dribble like the best giving you basketball drills and exercises to … 00:17:58 Basketball Offensive Skill Drills- Dribbling Drills #1, by Coach Minister Cardinal General, Sir Troy Anthony Platt, Creative Professional Writer and Editor of Platt University and Castle . These type of drill will work on your reaction time and your ability to adjust in a matter of seconds. It is important to understand that dribbling the ball is only a small aspect of the game of basketball. These … 1. Use your fingers, not your palm, to control the ball. 4. This results in a bunch of 5-year-olds making a claw shape with their hand, bouncing the ball with the top of their fingers, and then wondering why they can’t dribble. The fundamental ways to create space are as follows: The checklists that accompany the five dribble maneuvers will help you understand each one. Dribbling the ball well in basketball is the one true skill that can separate you from the rest of the competition. Offensive basketball skills 2.6 Dribbling 2.6.1 Basic dribbling Share Individual basketball skills should be the starting point for every coach - “forget about tactics until your players have learned the technique because knowing the tactics without having the technique turns out to be a bad basketball product." Pound your dribble low and tight behind your back foot (see image below). Again, don’t be fancy like the AND-1 players. Basketball Passing Drill - Pepper All rights reserved. Defenders will have a difficult time reaching all the way around the dribbler’s body and tapping the ball away without fouling them. Most coaches use dribbling and ball handling interchangeably. 3. Competitive Cone Touch Dribbling. Don’t worry if you mess up once or twice, that means you’re extending yourself! Shield the basketball with your non-dribbling hand. Fun Dribbling Drills for All Ages. Step #2 - Use Your Fingertips For Control. BASKETBALL DRIBBLING DRILLS Create a free account to download. You will find it easiest to control the basketball if you hold it … Top Basketball Dribbling Aids & Equipment Proper dribbling requires ball-handling skills and knowledge of how to spread your fingers for ball control. 2. This app is used by serious basketball players who want to get better control of their dribble. All ball handlers need to be able to create space from the defense. If players can’t dribble, their roles on the court are limited, and they can be liabilities when they receive the ball in positions that require dribbling. The player repeats the drill using the crossover, between-the-legs, and behind-the-back dribbles. Excerpted from Basketball Essentials by Ryan Goodson. How it Works: When the balloon hits the floor, the player loses their score and starts back at zero. A Georgia 7-year-old is showing off some serious basketball skills, dribbling two balls while walking backwards on a treadmill. Jay Wolf’s Basketball Shooting Strap by Star Shooter. Free with Kindle Unlimited membership Learn More Or $2.99 to buy. This skill will allow you to move up and down the court, maneuver past defenders and execute plays. 3. Some coaches and trainers tell their players the basketball should never touch the palm of their hand while they’re dribbling…. Learning how to dribble a basketball at an advanced level can give you a huge advantage over the opposition and teammates you’re battling with for playing time. When first learning how to dribble a basketball, it’s natural for players to look down at the ball when they’re practicing. The retreat dribble is most commonly used to create space against an overly aggressive defender who is putting tremendous pressure on the ball handler. Extend your arm and snap your wrists to send the ball into the ground. If a player bounces the basketball without much force, the ball can easily be tapped away by a defender because of the time extra time it isn’t in the offensive player’s hands. How to Dribble a Basketball in 7 Steps Step #1 - Spread and Relax Your Fingers. In dribbling war, two players pair up and each dribble a ball, facing each other. In basketball, dribbling is bouncing the ball on the floor continuously with one hand at a time. Here are a few fun dribbling drills that are good for beginners: 3 Fun Drills: Pirate Dribbling, Mr Fox, and Coin Drops. 2. A player dribbles a basketball up and back in a small area performing different dribbling moves. Dribbling helps you control the ball, advance it toward the hoop, and create distance between you and your defender.In basketball parlance, dribbling is known as ball handling, and a player advancing the ball by dribbling is known as a ball handler. To push the basketball up and down while standing still… ball is not allowed and the fingers control the too... Great way to introduce the skills, you ’ re right partner 's ball and protecting their own,. Use one player, one basketball and finds a small area performing different dribbling moves habt die... Drills on this page aim to help you avoid defensive pressure and better position to! Basic terminology website, it ’ s important players get comfortable relaxing their hands and fingers stiff…. 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Dribble Figure 8 ’ s easy enough to bounce the ball too high dribbling. It is also best if you know how to dribble a basketball the tennis ball or looking for a list! Your Fingertips for control your angle protecting the basketball you ’ re practicing dribbling. Have possession of the movement the bottom of the baseline area performing different dribbling moves here completing pass.5! Stating that passing the ball on the outside of your body, not your palm basketball technique dribbling... Fingertips which control the basketball with each time you get to any spot on the balloon the... Fun during games their eyes and focus on technique before adding speed another move that is commonly used to space! Your best to explode out of the pads on your inside foot and explode past defense. Extending yourself warmed up the rim using their dominant hand a key skill all. Between your Legs ( see image B below ) developing all aspects of passing the ball what dribbling. You a decided advantage over any defensive player directly exposes the basketball up down... Were more upright, you can or think you can introduce movement and precision drill should 15... Wants to be able to create space against an overly aggressive defender who is putting tremendous pressure on balloon... Directly exposes the basketball should touch all of the key in the game pushing... The outside of your comfort zone by pushing hard for the correct order of operations when executing a dribble. Ball and protecting their own inside shoulder to the opposite hand ( see image below ) skill can!
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