8 % 8g Protein. USDA choice roast beef, smoked turkey breast, Virginia honey ham, Provolone and served with mayo, deli mustard, lettuce, tomato, onion and a Kosher dill spear on the side. firehouse subs-7-no-cheese-mayo-or-mustard nutrition facts and nutritional information. ... Ham and Cheese Sandwich. 55 % 53g Carbs. Personalized health review for Firehouse Subs Steak & Cheese, Large: 1278 calories, nutrition grade (D), problematic ingredients, and more. Calories. Amount Per Serving. 38 g. There are 760 calories in a 1 sandwich serving of Firehouse Subs Steak & Cheese Sub (Medium). $6.29 Served fully involved mayonnaise, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. On the other hand, it is high in saturated fat and sodium. ... Firehouse Subs Steak & Cheese Sub. 770 calories. Smoked Honey Ham: 180 calories | 4g fat | 16g carbs | 20g protein Smoked Turkey Breast Roast: 100 calories | 1.5g fat | 4g carbs | 18g protein Tuna Salad: 660 calories | 46g fat | 13g carbs | 45g protein Amount Per Serving; Calories from Fat 170 Calories 480 % Daily Value; 29% Total Fat 19g; 40% Saturated Fat 8g Trans Fat 0g; 160% Cholesterol480mg; 71% Sodium1710mg; 14% Its 3R nutrient density rating is 0.5 (where anything over 1 is relatively good). Kid's Turkey Breast Combo Choose a drink: Coke, Diet Coke, Sprite. Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, and light Italian dressing. Smoked turkey breast, virginia honey ham, crispy pepper bacon, and melted Monterey Jack. Firehouse Subs menu and ☝prices at all 1091 US locations. Order online from Firehouse Subs on MenuPages. Roast Beef … 105 Net Carbs Per Serving Add to Food Diary. $10.99 Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. : Calorie breakdown: 52% fat, 28% carbs, 19% protein. Firehouse Subs - Kids Meal Ham and Cheese Sub. Find calories, carbs, and nutritional contents for firehouse subs-no-cheese and over 2,000,000 other foods at MyFitnessPal.com. The trans fat content of this food has not been determined. There are 1,170 Firehouse Subs locations across 46 states, and it's no wonder: the sub shop is a favorite among lunch lovers and sandwich fans alike. $10.99 24 % 7g Fat. ... Ham and Cheese Sandwich. Cheese Sandwich. There are 1170 calories in 1 order of Firehouse Subs Ham on Large White Sub, with Mayo & Provolone Cheese. Fat. Its 3R nutrient density rating is 0.5 (where anything over 1 is relatively good). Ham, Egg, and Cheese Sandwich, White Serving Size: 1 sandwich. 37 % 16g Fat. Serving Size : 8 oz. Firehouse Subs Ham Sub. Percentages are based on a diet of 2000 calories … Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). large sub. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Firehouse Salad? ShapeFit. firehouse subs-no-cheese nutrition facts and nutritional information. Onions, bell peppers, and mushrooms topped with provolone, monterey jack, and cheddar cheese and Italian dressing, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Find calories, carbs, and nutritional contents for firehouse subs-ham and over 2,000,000 other foods at MyFitnessPal.com. View menu and reviews for Firehouse Subs in Springfield, plus popular items & reviews. 480 Cal. There are 1280 calories in a 1 sub serving of Firehouse Subs Steak & Cheese (Large). Please add any extras in the modifier area. ... Firehouse Steak & Cheese® ... Virginia Honey ham and provolone cheese only. How many calories in Firehouse Subs Swiss Cheese? Log Food. $6.19 + Firehouse Meatball® Add Turkey Breast, Honey Ham, or Grilled Chicken for an additional charge. Other User Submitted Calorie Info Matching: Firehouse Subs Soup Broccoli Cheese Firehouse Subs - Firehouse Hero (1 serving) Calories: 430 , Fat: 7g , Carbs: 54g , Protein: 35g Menu, hours, photos, and more for Firehouse Subs (Harbor Blvd.) 1060 cal. firehouse subs-ham nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 28 % 18g Protein. Mayo Half of Large Sub Sandwich on Wheat. 1170. Calories ... tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for firehouse subs-7-no-cheese-mayo-or-mustard and over 2,000,000 other foods at MyFitnessPal.com. Calories. Online menus, items, descriptions and prices for Firehouse Subs - Restaurant - Alexandria, LA 71303 large. Nutrition Facts. located at 2701 Harbor Blvd, D-4, Costa Mesa, CA, 92626-5153, offering Subs, Dinner and Sandwiches. Firehouse Subs Nutrition Information, Calories, Allergens. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. on MenuPages. $4.99 + Kids Meatball. Head to your nearest Firehouse Subs and enjoy salad - italian with grilled chicken salad, veggie with mushrooms - small or honey ham - medium. Log Food. Serving Size: 1 sandwich: Amount Per Serving. On the other hand, it is high in saturated fat and sodium. Online menus, items, descriptions and prices for Firehouse Subs - Restaurant - Martinsburg, WV 25401 250 Cal. 760. More Sandwiches Nutritional Info. Nutritional summary of "Ham w/ Mayonnaise & Cheese": This food is a good source of protein. The trans fat content of this food has not been determined. Founded by former firefighting brothers Chris Sorensen and Robin Sorensen, Firehouse Subs began in 1994 with one restaurant in Jacksonville, Fla. Now 22 years later, the company has spread like wildfire with more than 1,000 locations across 44 U.S. states, Puerto Rico and Canada. Firehouse Hero. Eat better. 48 % 31g Carbs. Salads will be served with shredded lettuce until further notice. Personalized health review for User added: Firehouse sub, kids ham and cheese: 295 calories, nutrition grade (N/A), problematic ingredients, and more. Serving Size: 1 sub: Amount Per Serving. Although the first menu item was the Dalmation Dog, they now specialize in hearty sandwiches and traditional sides. Order online from Firehouse Subs (Harbor Blvd.) Nutrition Facts. Fully Involved subs are loaded with lettuce, tomato, onion, mayo, spicy mustard and a dill spear on the side. 56 g. Protein. 250 / 2,000 cal left. Firehouse Subs Sub, Ham, without Mayonnaise and Cheese (Medium (4 oz Meat)) - Calories: 430, Carbs: 62g, Fat: 7g. 1060 cal. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories a … serves 10. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. How does this food fit into your daily goals? $71.49: platter … You'd need to walk 326 minutes to burn 1170 calories. Delivery or takeout! Serving Size : 1 kids size sub. Roast Beef Sandwich. subs include lettuce, tomatoes, onion and vinaigrette, with mayo, deli mustard and kosher pickles on the side. There are 760 calories in 1 sandwich of Firehouse Subs Steak & Cheese Sub (Medium). * First available delivery at 11:15AM * Premium roast beef, smoked turkey breast and honey ham, topped with Provolone, served Fully Involved. We spoke to Lara Metz, a registered dietitian, about what the healthiest and unhealthiest items on the Firehouse Subs menu … Onions, bell peppers, and mushrooms topped with provolone, monterey jack, and cheddar cheese and Italian dressing, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Click on a nutrition heading to sort the menu in real-time. Calorie Goal 1,750 cal. Menu, hours, photos, and more for Firehouse Subs located at 1226 Prince Ave, Athens, GA, 30606-2732, offering Breakfast, American, Subs, 24 Hours, Dinner, Sandwiches, Lunch Specials and Late Night. your choice of hook & ladder (ham & turkey), italian (ham, pepperoni, salami) or engine company (roast beef & turkey), or a combination. Firehouse Subs Firehouse Subs - Club on A Sub W/ Ham and Turkey, Cheese. See the complete nutrient food label for this food. Nutritional summary of "Ham w/ Mayonnaise & Cheese": This food is a good source of protein. 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